Hi, hope all is well. September is Suicide Prevention Awareness Month. If you or your loved one are struggling, please know you don’t have to carry that weight alone. Reaching out for help is not weakness; it is an act of courage and love. We all need help at times, and there is strength in leaning on others.
Let’s work together to create an environment of empowering conversations, where it feels safe to be honest about our feelings and to ask for support. You are loved, you are needed, and your life matters.
If you or someone you know is in crisis, please call or text 988 for the Suicide & Crisis Lifeline. Compassionate help is available 24/7.
With Love,
Rhonda Logsdon
Family Activity
| Let’s make chatting about emotions with our little ones the new normal! By kicking off early discussions about feelings and how to handle those big waves, we can arm our littles with the superpowers they need for future triumphs! Find your favorite spot and let’s begin! Use the activity to the left to start a conversation about emotions. When your little matches an emotion to a buddy, use this opportunity to ask questions. Example: What can make you feel sad? When you feel sad, what do you do? What helps you not feel sad? etc….. |
| These chats give you a backstage pass to the magical workings of your child’s mind when it comes to emotions! |
Download the Activity here
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